{"id":1038,"date":"2022-09-02T14:36:23","date_gmt":"2022-09-02T06:36:23","guid":{"rendered":"https:\/\/www.foodhappy.cn\/?p=1038"},"modified":"2022-09-02T14:36:24","modified_gmt":"2022-09-02T06:36:24","slug":"%e6%af%8f%e5%a4%a9%e6%91%84%e5%85%a5%e7%9a%84%e9%9a%90%e5%bd%a2%e7%9b%90%e4%bd%a0%e8%87%aa%e5%b7%b1%e7%9f%a5%e9%81%93%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.foodhappy.cn\/?p=1038","title":{"rendered":"\u6bcf\u5929\u6444\u5165\u7684\u201c\u9690\u5f62\u76d0\u201d\u4f60\u81ea\u5df1\u77e5\u9053\u5417\uff1f"},"content":{"rendered":"\n

\u4f60\u4ee5\u4e3a\u81ea\u5df1\u4e0d\u7231\u5403\u54b8\u5c31\u6444\u5165\u76d0\u9002\u91cf\u5417\uff1f<\/p>\n\n\n\n

\u5927\u5bb6\u5982\u4f55\u5224\u65ad\u4e00\u79cd\u98df\u54c1\u542b\u76d0\u91cf\u7684\u9ad8\u4f4e\u5462\uff1f\u5f88\u591a\u4eba\u90fd\u4f1a\u9009\u62e9\u76f4\u63a5\u5c1d\u4e00\u5c1d\uff0c\u53ef\u60dc\u5355\u51ed\u5473\u89c9\u6839\u672c\u5bdf\u89c9\u4e0d\u51fa\u76d0\u5206\u7684\u9ad8\u4f4e\uff0c\u56e0\u6b64\u6211\u4eec\u6ca1\u6709\u5bf9\u4e00\u4e9b\u98df\u7269\u4ea7\u751f\u6b63\u786e\u7684\u8ba4\u77e5\uff0c\u5728\u4e0d\u77e5\u4e0d\u89c9\u4e2d\u6444\u76d0\u91cf\u8d85\u6807\uff0c\u90a3\u4e48\u7a76\u7adf\u5728\u54ea\u4e9b\u98df\u7269\u4e2d\u542b\u6709\u201c\u9690\u5f62\u76d0\u201d\u5462\uff1f\u65e5\u5e38\u751f\u6d3b\u4e2d\u53c8\u8be5\u5982\u4f55\u8fa8\u8ba4\u5462\uff1f\u4e0b\u9762\u5c31\u7531\u5c0f\u98df\u6765\u4e3a\u5927\u5bb6\u603b\u7ed3\u4e00\u4e0b\u5e38\u89c1\u98df\u7269\u4e2d\u7684\u201c\u9690\u5f62\u76d0\u201d\u3002<\/p>\n\n\n\n

\u751c\u98df<\/strong><\/p>\n\n\n\n

\u751c\u98df\u4e5f\u662f\u542b\u76d0\u5927\u6237\uff0c\u4e0d\u8981\u89c9\u5f97\u751c\u5c31\u6ca1\u6709\u76d0\uff0c\u9762\u5305\u3001\u86cb\u7cd5\u3001\u997c\u5e72\u3001\u8bdd\u6885\u3001\u51b0\u6dc7\u6dcb\u7b49\u90fd\u5728\u5236\u4f5c\u8fc7\u7a0b\u4e2d\u52a0\u5165\u4e86\u4e00\u5b9a\u91cf\u7684\u76d0\u3002\u4f8b\u5982\u4e00\u4e2a62.5g\u7684\u9762\u5305\uff0c\u5e73\u5747\u542b\u76d0\u91cf\u4e3a1.25g\uff0c100g\u7684\u8bdd\u6885\u4e2d\uff0c\u542b\u6709\u8fd18g\u7684\u76d0\u3002<\/p>\n\n\n\n

\u8fd0\u52a8\u996e\u6599<\/strong><\/p>\n\n\n\n

\u8fd0\u52a8\u996e\u6599\u4e3b\u8981\u662f\u4e3a\u8fd0\u52a8\u8005\u8865\u5145\u80fd\u91cf\u7684\u996e\u6599\uff0c\u5305\u62ec\u6d41\u5931\u7684\u7535\u89e3\u8d28\uff0c\u56e0\u6b64\u8fd0\u52a8\u996e\u6599\u5177\u6709\u9488\u5bf9\u6027\uff0c\u662f\u4e0d\u53ef\u4ee5\u968f\u4fbf\u559d\u7684\uff0c\u6240\u8865\u5145\u7684\u94a0\u5bf9\u5267\u70c8\u8fd0\u52a8\u7684\u4eba\u6765\u8bf4\u662f\u5408\u9002\u7684\uff0c\u4f46\u5bf9\u4e8e\u4e0d\u8fd0\u52a8\u6216\u5f3a\u5ea6\u4e0d\u591f\u7684\u4eba\u6765\u8bf4\u53ef\u80fd\u4f1a\u9020\u6210\u8d1f\u62c5\u3002<\/p>\n\n\n\n

\u96f6\u98df<\/strong><\/p>\n\n\n\n

\u85af\u7247\u3001\u74dc\u5b50\u3001\u725b\u8089\u5e72\u7b49\u5c0f\u96f6\u98df\uff0c\u4e0d\u4ec5\u672c\u8eab\u6dfb\u52a0\u4e86\u98df\u7528\u76d0\uff0c\u4e14\u4f7f\u7528\u7684\u6dfb\u52a0\u5242\u8f83\u591a\uff0c\u5f88\u591a\u6dfb\u52a0\u5242\u4e2d\u90fd\u542b\u6709\u94a0\uff0c\u6bd4\u5982\u8c03\u8282\u9178\u5473\u7684\u67e0\u6aac\u9178\u94a0\uff0c\u56e0\u6b64\u65e5\u5e38\u7684\u96f6\u98df\u542b\u76d0\u91cf\u4e5f\u4e0d\u5bb9\u5c0f\u89d1\u3002<\/p>\n\n\n\n

\u8c03\u5473\u54c1<\/strong><\/p>\n\n\n\n

\u5305\u62ec\u9171\u6cb9\u3001\u918b\u3001\u5473\u7cbe\u3001\u9e21\u7cbe\u7b49\u90fd\u542b\u6709\u76d0\u3002\u6bd4\u59825ml\u9171\u6cb9\u76f8\u5f53\u4e8e1g\u98df\u76d0\uff0c100g\u5473\u7cbe\u4e2d\u542b\u76d0\u91cf\u4e3a20.7g\uff0c\u56e0\u6b64\u505a\u83dc\u65f6\u653e\u4e86\u4ee5\u4e0a\u8c03\u5473\u54c1\u5c31\u5c3d\u91cf\u51cf\u5c11\u98df\u76d0\u7684\u7528\u91cf\u3002<\/p>\n\n\n\n

\u5982\u4f55\u8fa8\u8ba4\u542b\u6709\u201c\u9690\u5f62\u76d0\u201d\u7684\u98df\u54c1\uff1f<\/strong><\/p>\n\n\n\n

\u7b54\u6848\uff1a\u8d2d\u4e70\u98df\u54c1\u65f6\u8981\u770b\u8425\u517b\u6210\u5206\u8868<\/strong>\uff0c\u4f8b\u5982\u67d0\u98df\u54c1\u94a0\u542b\u91cf\u4e3a30%\u8425\u517b\u7d20\u53c2\u8003\u503c\uff08NRV\uff09\uff0c\u4e5f\u5c31\u662f\u98df\u7528100g\u8be5\u98df\u54c1\uff0c\u94a0\u7684\u6444\u5165\u91cf\u5c31\u8fbe\u5230\u4e86\u6bcf\u5929\u63a8\u8350\u6444\u5165\u91cf\u768430%\uff0c\u8bf4\u660e\u8fd9\u4e2a\u98df\u54c1\u542b\u76d0\u91cf\u9ad8\uff0c\u8981\u8c28\u614e\u8d2d\u4e70\u6216\u5c11\u5403\u70b9\u54e6\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f60\u4ee5\u4e3a\u81ea\u5df1\u4e0d\u7231\u5403\u54b8\u5c31\u6444\u5165\u76d0\u9002\u91cf\u5417\uff1f \u5927\u5bb6\u5982\u4f55\u5224\u65ad\u4e00\u79cd\u98df\u54c1\u542b\u76d0 … <\/p>\n","protected":false},"author":2,"featured_media":1039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=\/wp\/v2\/posts\/1038"}],"collection":[{"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1038"}],"version-history":[{"count":1,"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=\/wp\/v2\/posts\/1038\/revisions"}],"predecessor-version":[{"id":1040,"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=\/wp\/v2\/posts\/1038\/revisions\/1040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=\/wp\/v2\/media\/1039"}],"wp:attachment":[{"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodhappy.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}